Art Therapy
Art Therapy
Art therapy is a therapeutic approach that uses creative processes, such as drawing and painting, to help individuals express emotions, gain insight, and address psychological and emotional challenges.
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Art Therapy allows for a deeper, richer, more meaningful experience
Simple guided art exercises
No prior art experience required
Weekly/bi-weekly Sessions
Creative process allows for greater understanding and awareness
Available in-person or online
Recovery Coaching
Recovery coaching is a supportive approach that helps individuals navigate their path to recovery by setting personalized goals, developing strategies, and providing accountability and encouragement.
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Using alcohol, substances, food, work, shopping, or relationships to numb or cope?
Feeling out of balance, anxious, or stressed
Weekly/Bi-weekly Sessions
Personalized goals
Design your recovery plan
In-person & Online
Visual Storytelling
Visual Story Telling is a group-based therapeutic experience using art, collage, and storytelling to enhance connection and self-expression. Visual storytelling allows creators to use art materials, images, and narrative techniques to share their stories, connect with emotions, clarify values, identify challenges, explore transformations, and set intentions.
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Art-based storytelling process
Simple guided art exercises
Small group of individuals
Goal focused
Shared community experience
In-person & Online
Session Packages
Packages are paid in advance and must be used within 12 months. T&C’s apply
Individual Session Packages
4 Sessions - $360.00 USD
8 Sessions - $680.00 USD
12 Sessions - $970.00 USD